I’m an Eastern North Carolina native and now proudly call the Piedmont Triad my second hometown. I’m a graduate of the University of North Carolina at Greensboro and North Carolina Agricultural and Technical State University and am deeply passionate about early education and maternal & infant health advocacy. I grew up as a competitive cheerleader, which sparked my love for fitness early on, and I later found my home in strength-based training. After moving to the area over a year ago, I discovered Exhale Studio and it challenged me in ways I didn’t expect. I quickly fell in love with the mind-body connection, the musicality, and moving to the beat. When I’m not at the barre, I love traveling with my husband and our maltipoo. I’m so excited to be here and can’t wait to share my love of movement with you at the barre!