My name is Lisa and I live in Burlington, NC. In 2018 I got my first certification to teach yoga. I had struggled for years with back pain and yoga brought me the relief that I needed so Iwant to spread the benefits through teaching! Over the next few years I followed up with trainings in 300-hr YTT, Group X and Silver Sneakers. I teach classes ranging from yoga and pilates to cardio and strength.

In my free time my husband and I do cat and dog rescue. Our favorite dog breed is Boxers so we devote a lot of time and energy to transporting, fostering and fund raising for Carolina Boxer Rescue. I also foster and do baking fundraisers for Sparkle Cat Rescue.

I look forward to seeing you in class!