Welcome to our story! I'm thrilled to share the journey behind our studio, a heartfelt blend of my passions for education, movement, and community.

As a mother of two and a former public school teacher with a PhD in education, I've always been drawn to the transformative power of learning and growth. When I discovered the synergy between education and fitness, I was hooked. It was a fusion of my deepest passions – guiding others toward developing a movement practice that feels challenging, accessible, and FUN.

Our studio opened shortly after my family’s move to Burlington, NC. Opening its doors became more than just a business venture; it was an opportunity to immerse myself in the community, to connect with incredible people, and to create a space for people to develop (or continue) a movement practice.

In our inaugural year, we've been incredibly fortunate to expand our team, welcoming passionate instructors who bring diverse backgrounds and expertise to our classes. This expansion has allowed us to offer a wider range of experiences, ensuring there's something for everyone on their fitness journey.

At our studio, we believe in the power of community, the joy of movement, and the strength within each of us. Whether you're a fitness enthusiast or stepping onto the mat for the first time, we invite you to join us. We’ll see you at the barre!

Nicole